How Many Calories In Corn Cob. 5 Low Calorie Corn on the Cob Recipes How does canned corn compare in calories to fresh corn on the cob? Canned corn typically has a slightly higher calorie content due to added preservatives or seasonings These nutritional benefits of corn on the cob are highlighted in full in our next section
Essential Everyday Corn on the Cob 4 ea, Nutrition Information Innit from www.innit.com
Calories and other nutrition information for Corn - 1 ear, large (7-3/4" to 9" long) yields from USDA Opting for fresh or frozen corn on the cob is a healthier choice when counting calories
Essential Everyday Corn on the Cob 4 ea, Nutrition Information Innit
These nutritional benefits of corn on the cob are highlighted in full in our next section Browse all USDA products Other Sizes: Corn - 1 ear, small (5-1/2" to 6-1/2" long) 63 Calories. These nutritional benefits of corn on the cob are highlighted in full in our next section
10 ideas for corn on the cob Corn, Calories in corn, Healthy corn. What is the nutritional value of corn on the cob? Corn on the cob is not only tasty but also offers several. Corn on the cob can be a nutritious and delicious addition to your meals.
How many CALORIES does the CORN ON THE COB Have?, +FIBER, +VITAMINS, +FATS, +CARBOHIDRATES 53. Serving Size: ear medium (103 g grams) Corn On The Cob Amount Per Serving The following corn on the cob nutrition facts are based on 3.5 oz, or 100 g of cooked corn on the cob with butter: Vitamin A - 268 IU; Vitamin B1 (Thiamin) - 0.2 milligrams (a useful 11% of your recommended daily allowance)